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Schedule for Wednesday, August 23, 2017
  • Yoga for Everybody
    • Class:Yoga for Everybody
      Start time:10:30 AM
      End time:11:30 AM (1 hours)
      Location:Stratford Library Lovell Room
      Occurs:This instance occurs every 7 days from 8/16/2017 to 9/20/2017.
      Details for the entire event:

      Yoga for Everybody

      Try yoga to reduce tension, stress and pain. Learn breathing and

      meditation techniques to help you find peace of mind.

      Benefits of Yoga

      Increased flexibility.

      Increased muscle strength and tone.

      Improved respiration, energy and vitality.

      Maintaining a balanced metabolism.

      Weight reduction.

      Cardio and circulatory health.

      Improved athletic performance.

      Protection from injury.

       

      This is a free all levels class; yoga instructor
      Carla Loxsom will help you find your level

      Additional details for specific dates:
      N/A
      Registration:
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  • Roosevelt Forest Commission
    • Class:Roosevelt Forest Commission
      Start time:7:00 PM
      Location:Town Hall Room 213
      Occurs:This instance occurs on 8/23/2017.
      Details for the entire event:

      Agenda

      Additional details for specific dates:
      N/A
      Registration:
      No registration required.
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